Podcasts

Finding Your "Why"
Featured Speaker:
What is the real reason you want to change?
Vitamin C Health Benefits & Common Questions About Herbs
Featured Speaker:
Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.
Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living
Featured Speaker:
Hosts Andrea and Lisa chat about their journeys to healthy living.
Healing Power of Herbs, Part 2
Featured Speaker: Chris Kilham, Founder of Medicine Hunter Inc.
Learn more about Chris Kilham's work with herbs as health solutions.
Healing Power of Herbs, Part 1
Featured Speaker: Chris Kilham, Founder of Medicine Hunter Inc.
With a burst of recent studies in pharmacology and medicine, herbs like ashwagandha are gaining popularity in mainstream medical applications.
Got a Product to Sell? Farmer's Market Tips
Featured Speaker: Kyyeetha Archinard
With her farmer's market, trade show, and online selling experience, Kyyeetha (Ky) Archinard has some tips for potential sellers.
Get Your Kids to Eat Healthy, Fresh Food
Featured Speaker: Bonnie McDaniel, “Farm Girl In the City”
Bonnie McDaniel shares tips for getting your kids to eat more healthy and fresh foods.
DIY Kombucha
Featured Speaker: Lila Volkas, NC
Nutrition Consultant Lila Volkas says you can make your own kombucha at home for as little as 50 cents per gallon.
Forget the Guilt: Feed Your Soul to Achieve True Transformation
Featured Speaker: Carly Pollack, CCN, Author
Self-guilt can turn into a vicious cycle that's hard to break.
Busy Woman’s Guide to Health and Happiness
Featured Speaker: Adita Yrizarry-Lang
Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.