Drs. Oz and Roizen : Tips

Television’s Dr. Oz and Cleveland Clinic’s Dr. Roizen report on health, wellness and quality of life.

By Michael Roizen, M.D., And Mehmet Oz, M.D.

Small improvements, big rewards

"Kaizen" is a Japanese word that means "improvement" or "good change," and it's also the name of a philosophy that's focused on making small changes that boost performance from top to bottom in business (Toyota follows it) and in your personal well-being.

But can kaizen apply to brain...

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