staying-well-header

Embracing Your Midlife Transition

From the Show: Staying Well
Summary: Can menopause be the best phase of your life?
Air Date: 3/4/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Rose Kumar, MD
Rose Kumar head shotDr. Rose Kumar is a Stanford-trained internist and founder of the Ommani Center for Integrative Medicine in Pewaukee, WI. She explains that menopause is Not a disease - and when you have the right tools - which she provides to her patients and in her book Becoming Real: Harnessing The Power of Menopause for Health and Success - it's actually the best phase of life.
  • Book Title: Becoming Real: Harnessing The Power of Menopause for Health and Success
Embracing Your Midlife Transition
The symptoms that occur during menopause are debilitating.  Integrative medicine can be a beneficial approach to help you cope, adapt and embrace this hormonal transition.

Dr. Rose Kumar shares how midlife and beyond can be the most exciting, fulfilling years of a woman's life.