Enjoy Delicious Recipes Without Guilt

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Guest Info & Links: Jared Koch
From the Show: To Your Good Health Radio
Summary: The best way to ensure you're in control of your food is to cook it at home, but depriving yourself of dining out is sure to lead to splurging later.
Air Date: 4/4/13
Duration: 10
Host: Dr. David Friedman
Guest Bio: Jared Koch
photo jared miranocred resizedJared Koch is the creator of Clean Plates, a guide to the healthiest, tastiest and most sustainable restaurants--plus nutrition tips, chef interviews and recipes. Jared graduated premed from the University of Michigan, Ann Arbor, and is a nutritional consultant and health coach certified by the Teachers College of Columbia University, the Global Institute for Alternative Medicine and the Institute for Integrative Nutrition. He speaks frequently on the topic of nutrition and has spoken at such organizations as Google, Bank of America, Sony, WellPoint, Merrill Lynch, MTV and Time Warner.
Enjoy Delicious Recipes Without Guilt
The best way to ensure you're in control of your food is to cook it at home, but depriving yourself of dining out is sure to lead to splurging later.

How would you like to eat fantastic, restaurant quality, healthy food in the comfort of your kitchen?

Jared Koch, the founder and CEO of Clean Plates, co-authored the book The Clean Plates Cookbook to help you do just that.

This cookbook is packed with recipes from well-known chefs and cooks who work in amazing restaurants and serve food with healthy ingredients.

This cookbook is sure to help your wallet and your waistline!

Join us as Jared Koch shares some of the recipes he helped hand-pick in this fantastic cookbook!
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