What is clean eating? Is it a passing fad or truly the best way to eat?
The truth is that you cannot really get healthy and feel great without a clean eating-based lifestyle.
So what is involved in eating this way?
Clean eating involves eating food as fresh as can be and consuming as many fruits and vegatables as you can. Also, make sure any meat you eat is antibiotic- and hormone-free.
Dr. Felicia Stoler shares some ways to eliminate that stubborn belly fat and get you feeling and looking great.
Will Clean Eating Eliminate Belly Fat?
Guest
: Felicia Stoler, PhD
From the Show: Train Your Body
Summary: What is clean eating? Is it a passing fad or truly the best way to eat? Try these tips to eliminate stubborn belly fat.
Air Date: 4/23/13
Duration: 10
Host: Melanie Cole, MS
