Lucy Jo Palladino, PhD, is a psychologist and an internationally recognized attention expert with 30 years of experience. She is the award-winning author of, Find Your Focus Zone and Dreamers, Discoverers & Dynamos. Distracted by the digital age? Find your focus!
We live in a world with non-stop technological advances, which seems to be critical for survival both professionally and personally.
Even though you need to embrace technology, it is also easy to get hooked.
Technology can be a consuming distraction that erodes your ability to pay attention, productivity and even relationships.
Dr. Lucy Jo Palladino, PhD, provides powerful techniques for you to effectively manage your attention span, become more resilient and not let technology get the best of you.
Don't Let Technology Kill Your Attention Span
Guest
: Dr. Lucy Jo Palladino, PhD
From the Show: Staying Well
Summary: Distracted by the digital age? Find your focus!
Air Date: 6/3/13
Duration: 10
Host: Melanie Cole, MS
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