Have you ever been interested in a raw diet? You may have heard buzz on this style of eating - and how it can help improve your health and wellness.
But what exactly is involved in eating this way? Which types of food are allowed on a raw food diet, and which foods must you stay away from?
Celebrity health and wellness expert and best-selling author, Ani Phyo, joins us to share the why, what and how of going raw.
Raw Food Essentials
Guest
: Ani Phyo, author
From the Show: Naturally Savvy
Summary: Ani Phyo, celebrity health and wellness expert, shares the many benefits of a raw food diet.
Air Date: 6/5/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
