These top 10 nutrition tips provide high quality, easy-to-follow strategies for improving your nutritional state and overall well-being.
They are perfect for posting on a refrigerator and sharing with your friends.
However, these tips and ideas are just a starting point. In this segment you will find a wealth of suggestions that can help you get started toward a healthier diet and lifestyle.
Dr. Kathy Gruver joins Dr. Mike to help you choose even just one change that you can make today and move toward a healthier you.
Top 10 Nutrition Tips
Guest
: Dr. Kathy Gruver, PhD
From the Show: Healthy Talk w/ Dr. Michael Smith
Summary: Ten easy-to-follow tips for improving your nutritional state and well being.
Air Date: 7/25/13
Duration: 10
Host: Dr. Michael Smith, MD
