5 Ways to Curb Your Cravings for Sugar

Guest Bio: Kerry Bajaj, health coach

Kerry Bajaj is a Certified Health Coach at the Eleven Eleven Wellness Center. She works one-on-one with patients to create healing plans based on nutrient-dense whole foods. She helps patients achieve their health goals including weight loss, improved digestion, stress reduction and exercise. Kerry works with a wide range of patients but is particularly fascinated by digestion and digestive health. As a vegetarian, she is also able to provide support around thriving on a plant-based diet. Kerry is a graduate of Georgetown University and the Institute for Integrative Nutrition, and is certified by Columbia University Teachers College in holistic health. She has been mentored in functional medicine under Dr. Frank Lipman since 2010. She has run four marathons, is a certified yoga teacher and regularly writes about health and wellness.