Another year means there is a lot to look forward to: new goals, new expectations and new health trends. You've lived through it and seen it all; the south beach diet, the Atkins diet, zero carb diet and the newest wheat-free diet.
What could you possibly expect to see in 2014 that you haven't already?
No matter what day of the year, millions of people are looking for ways to lose weight or maintain their weight-loss goals. Dieting and "new" weight-loss ideas will forever be Googled and sought out.
So, what do you expect to see in 2014?
Registered Dietician, health editor, and author, Rachel Berman, RD, CD/N, will discuss the newest nutrition trends that are expected to emerge throughout the year and what benefits these trends will bring to your health.