mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Many Foods You Love Are Actually Very Healthy

From the Show: Mindful Medicine
Summary: Learn the foods you should be eating, even though you were previously told to avoid them.
Air Date: 1/8/14
Duration: 10
Host: Dr. Holly Lucille, ND, RNl
Guest Bio: Jacob Tietlbaum, MD
Dr T Jacob Teitelbaum, MD, is Director of the Fatigue & Fibromyalgia Practitioners Network and author of the best-selling book, From Fatigued to Fantastic! He is also the creator of the popular free iPhone & Android application "Cures A-Z."

He is the lead author of four studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET.

Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, the Dr. Oz Show and Oprah & Friends. He lives in Kona, Hawaii.
Many Foods You Love Are Actually Very Healthy
You've heard it all before: cut down on salt, avoid caffeine, limit your amount of chocolate and, by all means, leave those eggs alone.

Is this sound advice to actually better your health?

Dr. Jacob Tietlbaum joins Dr. Holly to shed some clinical research on these long-standing nutrition myths.