If you are a parent, you know the struggles of raising healthy children... especially when they are finicky eaters.
The reality is you have long days and a very short time in the kitchen.
Stacey Antine, MS, RD, author of Appetite for Life and founder of Health Barn, USA, joins the To Your Good Health Radio Show to share helpful tips on how to get your child to eat healthy, yet nutritious, meals. Her expertise stems from 20 years of experience as a nutritionist.
Stacey also sheds some light on the causes and effects of childhood obesity, and how you can help your child avoid the obesity trap.