Do you read food labels?
They can be confusing, for sure.
So, when you're looking at the label, do you know what to look for? Fat, calories, sodium, fiber... which of those numbers do you really need to pay attention to?
Felicia Stoler, PhD, joins Melanie Cole, MS, to help you sort out the confusing world of food labeling and explain the most important things to look for.
Labels & Calories: What's Important on the Food Label?
Guest
: Felicia Stoler, PhD
From the Show: Train Your Body
Summary: What are the most important things to look for on food labels?
Air Date: 7/8/14
Duration: 10
Host: Melanie Cole, MS
