No matter what time of year it is, it may seem like you're always trying to lose excess pounds... in January for your New Year's resolutions then again around May so you can squeeze into your bathing suit.
If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.
Erin Palinski-Wade, "America's Belly Fat Fighter," joins Dr. David Friedman to share the top five belly fat fighters, how to get rid of the belly fat and most importantly how to keep it off.
Erin will share how to stay fit and trim ALL year long.
Transform Your Body with the Belly Fat Diet for Dummies
Guest
: Erin Palinski, RD
From the Show: To Your Good Health Radio
Summary: If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.
Air Date: 1/22/15
Duration: 10
Host: David Friedman, DC
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