Dr. Colleen E. Carney is an Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University in Toronto, Canada Dr. Carney is one of Canada’s leading experts in psychological treatments for insomnia, particularly in the context of co-occurring health issues. She frequently trains students and health providers in CBT for Insomnia at invited workshops throughout North American and at international conferences. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines.
Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you.
The duo is later joined by Dr. Colleen Carney, director of the Sleep and Depression Lab at Ryerson University in Toronto. She discusses the phenomenon of the "winter blues" and shares proven strategies to keep your spirits up all season long, including how to ease wintertime fatigue and set realistic expectations.
Bonus!
Real Age Tip
Is Soda Making You Old?
Hour 1: YOU The Owner's Manual Radio 1.24.15
Guest
: Colleen Carney, PhD
From the Show: YOU The Owners Manual Podcast
Summary: Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Air Date: 1/24/15
Duration: 60
Host: Michael Roizen, MD
