Jim Kirwin is the founder and former CEO of TrySports and the creator of Get America Moving. In today's world, being healthy can mean a variety of things. The traditional definition of healthy is the state of well-being, and being free from physical or psychological diseases.
Staying in a constant state of wellness can be difficult, especially when your lifestyle and daily habits factor into the equation.
Not only is physical health important, but your mental, emotional and spiritual health are also important. Most health starts from the inside, which includes consuming the proper nutrition your body needs for energy.
Taking care of yourself as a whole can be extremely beneficial in the long run.
What exactly is a good recipe for health?
Creator of Get America Moving, Jim Kirwin, joins Dr. Mike to discuss the four key drivers of health.
A Recipe for Good Health
From the Show: Healthy Talk w/ Dr. Michael Smith
Summary: What does it mean to be healthy?
Air Date: 2/4/15
Duration: 10
Host: Mike Smith, MD
