At the age of 28, Michelle Fondin was living a normal -- and to her knowledge -- incredibly healthy lifestyle. However, she was diagnosed with thyroid cancer. Just like that, her life as she knew it was over. Even though she sought out western medicine for treatment, which included surgery and a radioactive iodine treatment, she wanted to ensure nothing like this would happen again.
That's when she started looking into practicing Ayurveda.
What does practicing Ayurveda consist of?
- Diet
- Cleansing
- Herbal medicine
- Yoga
- Meditation
- Exercise
- Massage