Lifestyle Changes to Alleviate Vaginal Dryness

Even though vaginal dryness can be an embarrassing topic to bring up to your doctor, it's actually very common among women.

Typically, vaginal dryness occurs when there's a thinning of the wall in your vagina, due to a decline in estrogen from menopause.

What are some symptoms of vaginal dryness?

If you're suffering from vaginal dryness, there are other symptoms you may be experiencing, such as itching, burning, or stinging around your vaginal opening, soreness, light bleeding with intercourse, urinary frequency, and recurrent urinary tract infections.

What causes vaginal dryness?

Other than menopause, breastfeeding, smoking cigarettes, immune disorders, removal of your ovaries, and childbirth can also cause vaginal dryness.

What treatments or lifestyle modifications can you make to alleviate symptoms naturally?

Cheryl Myers discusses vaginal dryness and ways you can alleviate your symptoms by changing your lifestyle and diet.