Benefits of Barre

From the Show: Sharecare
Summary:
Air Date: 3/10/15
Duration: 10 Minutes
Benefits of Barre
Barre studios are popping up everywhere. What is the a barre workout and what are the benefits?

Katie Schrier, owner of Atlanta’s barre3 studio, describes what you can expect from a typical barre class and who can benefit. She also shares her personal connection to barre3 and how she got started with it.
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