Over 50 million Americans go on a diet every year, adopting regimens like cabbage soup, the lemonade cleanse, or the grapefruit diet - to name a few - in the hope of shedding pounds ASAP. Exercise coupled with healthier food choices seems to be the way to go, but what if you're doing all the right things and still aren't seeing results?
Sharon Richter, RD, has some smart observations, proven tips and delicious recipes (even some dessert) for tipping the scales in the right direction.
Weight Loss Ideas, Plus Delicious Recipes
Guest
: Sharon Richter, RD
From the Show: Staying Well
Summary: Smart observations, proven tips and delicious recipes for tipping the scales in the right direction.
Air Date: 10/29/12
Duration: 10
Host: Melanie Cole, MS
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