Naturopathic doctors also try to heal an illness from the inside, using food, herbs, and oils.
When it comes to eating certain foods to prevent your body from falling ill, you might be wondering... what does a naturopathic doctor always have on his or her grocery list?
RadioMD's own mindful medicine guru, Holly Lucille, ND, RD, shares what she always buys when she hits the grocery store:
- Garlic
- Greens
- Almonds
- Sweet potatoes
- Herbs
- Lemon
- Glass water bottle
Listen in as Dr. Holly shares what items she continually adds to her cart, as well as their amazing benefits.