It can be very challenging to maintain a healthy lifestyle with a busy schedule.
Keshia Knight Pulliam, the youngest person ever nominated for an Emmy Award, is also the founder of a non-profit organization, the Kamp Kizzy Foundation, which is a free mentorship camp for children.
This super-busy woman also manages to keep a balanced mental attitude and a healthy body. She joins Dr. Darria to share tips for staying healthy with such a busy schedule.