Travel Well: Preparing to Stay Healthy while Traveling, Part 1

Three-time Emmy Award nominee, Kat Carney, was previously the Consumer Health Anchor for CNN Headline News.

After a lifetime of obesity, she lost 90 pounds and has made it her mission to provide credible and practical information that people can use to embrace healthier lifestyles.

In this segment, Carney joins Dr. Darria to provide tips on preparing for a trip... from what to pack to yummy snack options for staying healthy while traveling.