According to nutritionists Jayson and Mira Calton, these vitamin and mineral deficiencies are to blame for many illnesses that people face these days, from obesity to heart disease.
Their new book, The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease, offers a look at what you're really eating and how you can turn things around.
Tune in to learn more about micronutrients and how they may be the key to unlocking your best health.
Missing Essential Micronutrients in Your Diet?
From the Show: YOU The Owners Manual Podcast
Summary: Could your growing waistline and lack of pep be due to missing micronutrients in your diet?
Air Date: 8/22/15
Duration: 60
Host: Michael Roizen, MD
Could your growing waistline and lack of pep be due to missing micronutrients in your diet?
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