Food labels are important to fully know what's in the food that you're buying and eating.
However, the difference between "organic" and "natural" and what those terms mean, food labels might be a little confusing.
What are the most common misleading labels on food?
Felicia Stoler, PhD, shares the common misleading food labels and how you can choose your food without being fooled.





Dr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ.