National Kale Day

From the Show: Sharecare
Summary:
Air Date: 10/6/15
Duration: 10 Minutes
National Kale Day
Psychiatrist, EVEN Hotels board member, and National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

The third annual National Kale Day is October 7, 2015, with events taking place across the country.

Check out this great kale recipe.