mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

9 Healthy Holiday Gifts

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Guest Info & Links: Holly Lucille, ND, RN
From the Show: Mindful Medicine
Summary: Instead of chocolates and treats, you might want to consider picking up one of these healthier options.
Air Date: 12/8/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Holly Lucille, ND, RN
Holly Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health.

An acclaimed expert in the field of integrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, Montel Williams, PBS's Healing Quest, The Hallmark Channel and Discovery Fit & Health channel.

She is on the editorial advisory board of Alternative Medicine and Natural Practitioner and is also regularly quoted as an expert in both consumer and peer journals. In 2007, Dr. Holly was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People."
9 Healthy Holiday Gifts
Holiday shopping can be extremely stressful, especially if you have handfuls of people to shop for. Shopping can be even more difficult if you're trying to stay health conscious.

Instead of buying the usual chocolates, candies, and other holiday treats, you might want to consider buying these nine healthy gifts recommended from Sun Chlorella USA:
  1. BPA-free water bottle
  2. Essential oils
  3. Well, Well, Wow
  4. All natural lip balm
  5. Herbal tea
  6. Veggie spiralizer
  7. Milk frother for homemade cappuccinos or lattes
  8. Dark chocolate (80 percent or higher)
  9. Mini bottle of red wine

Listen in as Dr. Holly shares nine healthy gifts perfect for the holidays.
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