Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health. Saying you're sorry isn't always easy. You don't want to show weakness. You don't like confrontation.
Maybe, you feel like you didn't do anything wrong in the first place.
There is a technique to giving an appropriate and genuine apology. Empathizing with the other person and saying you're sorry goes a long way to repair a relationship. Apologizing only when you mean it and using sincerity also helps.
Listen in as Holly Lucille, ND, RD, discusses how to apologize like an adult.
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
How to Apologize Like an Adult
Guest
: Holly Lucille, ND, RN
From the Show: Mindful Medicine
Summary: How do you give a genuine and appropriate apology?
Air Date: 2/2/16
Duration: 10
Host: Melanie Cole, MS
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