Fat Boy, Thin Man: Sustaining Change in Your Life

When you're feeling unsatisfied in life, you need to make a change. How do you proceed?

With all of life's distractions, it can be difficult to know how to start actually making the changes you desire.

Listen in as author Michael Prager discusses his journey from 350 pounds to a healthy weight, and how this change helped him succeed in other areas of his life as well.