Weight Loss: Retrain Your Fat Cells & Lose Weight for Good

Summary: Are you eating less and moving more, but still looking for a way to overcome cravings and finally shed that spare tire?
Air Date: 4/9/16
Duration: 60
Host: Michael Roizen, MD
Guest Bio: David Ludwig, MD, PhD
ludwigDavid S. Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children’s Hospital, Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. He is Founding Director of the Optimal Weight for Life (OWL) program at Boston Children’s Hospital, one of the oldest and largest family based weight management programs.  

He also directs the New Balance Foundation Obesity Prevention Center.  Described as an “obesity warrior” by Time Magazine, he has been featured in the New York Times, Boston Globe and USA Today and on NPR, ABC, NBC, CBS, CNN and other networks.
  • Book Title: Always Hungry: Conquer Cravings, Retrain Your Fast Cells and Lose Weight Permanently
  • Guest Facebook Account: https://www.facebook.com/davidludwigmd/
  • Guest Twitter Account: @davidludwigmd
Weight Loss: Retrain Your Fat Cells & Lose Weight for Good

Are you eating less and moving more, but still looking for a way to overcome cravings and finally shed that spare tire?

It could be because most diets don't get to the root of the problem: your fat cells.

Dr. Roizen talks with noted endocrinologist, researcher, and Harvard Medical School professor, David Ludwig, MD, PhD, about his new book Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently.

Dr. Ludwig's patients have been able to achieve long-term results on this practical, doable program.

Learn the scientific secrets behind this new approach and how it reprograms your fat cells, speeds up metabolism, diminishes cravings, and helps you lose weight naturally.


Bonus!
5 Bogus Health Tips