Sometimes you need a team to help you reach your goals, and sometimes you need a coach. A health coach may be a nice addition to your health team.
A health coach listens to your concerns, history, and health goals. She creates a personalized plan to help you reach those goals. No two bodies are exactly alike, so the personalized approach tailors what you will need to get your body into a better state.
Do you need a health coach?
Listen in as health coach Maura Knowles shares how a personalized approach may help you.
Do You Need a Health Coach?
Air Date: 3/3/16
Duration: 10
Host: Melanie Cole, MS
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