Improved technology and cutting-edge gadgetry takes a great deal of our attention these days.
You may feel anxiety when you leave your cell phone at home, because you’re just so connected all the time.
Tech addiction is a growing problem. Technology may stress you out, especially when you see all the bad things happening in the world alongside your friends’ bragging about their perfect lives.
What can you to do relieve stress from tech addiction?
Listen in as Steve Sisgold shares how you can reduce your stress from tech addiction.
Relieve Stress from Tech Addiction
Guest
: Steve Sisgold , Author, Trainer, Speaker & Executive Coach
From the Show: Health Radio
Summary: What can you do to relieve stress from tech addiction?
Air Date: 4/8/16
Duration: 10
Host: Melanie Cole, MS
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