Celebrating Your Wins in Life

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Guest Info & Links: Melanie Haber, VP of Brand Development at Recovery Brands
From the Show: Rewired Radio
Summary: Most people tend to be really hard on themselves, and this can be damaging to your self.
Air Date: 4/22/16
Duration: 10 Minutes
Guest Bio: Melanie Haber, VP of Brand Development at Recovery Brands
RB Headshots - Melanie 2-min 1Melanie Haber is the Vice President of Brand Development at Recovery Brands, a provider of digital addiction treatment resources such as Rehabs.com and Recovery.org.

Since January 2014, she's worked to enhance Recovery Brands' brand credibility in and outside of the industry, while growing and overseeing the research, marketing, social media, and PR departments. 

She also runs the company’s New York office. Prior to joining Recovery Brands, Haber created The Helpline and strategic partnerships for The Fix, was a therapist at Trenton Psychiatric Hospital, and held various digital media positions in the entertainment industry. 

She holds her B.A. in Communications from The University of Pennsylvania and her M.A. in Creative Arts Therapy from Drexel University.
Celebrating Your Wins in Life
Most people tend to be really hard on themselves. 

When you fall short, don’t reach a goal, or make the smallest mistake, you might instantly begin a cycle of beating yourself up and judging too harshly. 

That’s damaging, especially because you aren't focusing nearly as much on your victories. 

The truth is that every day, people win in big and small ways.

Whether that’s getting through a pesky pile of laundry, finishing a project at work, or reaching a sobriety milestone, people need to learn how to celebrate wins to create a balanced understanding of who they are... and can be kinder when they make a mistake. 

Melanie Haber is the Vice President of Brand Development for Recovery Brands, and is an advocate of celebrating your wins. 

Melanie explains how to create a more balanced, generous, and compassionate picture of who you are, as well as how you can celebrate your victories.
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