Ever feel like you’re a hamster running on a wheel of stress at work?
Neurologist and integrative medicine practitioner Dr. Romie Mushtaq teaches listeners practical strategies for using mindfulness to lower stress in the workplace and increase effectiveness and productivity.
Listen in as she joins Dr. Darria to share some of her best advice.
Using Mindfulness to Succeed at Work
From the Show: Sharecare
Summary:
Air Date: 5/3/16
Duration: 10 Minutes
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