Probiotics are live microorganisms that are intended to have health benefits. Products sold as probiotics include foods, dietary supplements, and non-oral products, such as skin creams. Probiotics have positive digestive health benefits and been shown to treat a variety of health problems, but not all probiotic products are created equal.
Listen in as Bhavesh B. Shah, MD discusses the possible health benefits of probiotics, and which ones you can trust.