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Best Nutrients for Eye Health
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Guest :
Robert Abel Jr., MD
From the Show:
The Wizard of Eyes
Summary:
Learn which nutrients are the most important for eye health.
Air Date:
7/25/16
Duration:
10
Host:
Robert Abel, Jr., MD
What does your body need to feed your eyes?
Dr. Abel runs down the most important nutrients for eye health.
Omega-3 fatty acids (EPA/DHA)
Vitamin D
Lutein
Zeaxanthin
Glutathione
CoQ10
Vitamin A
Vitamin C
Bilberry
Taurine
B Vitamins
Zinc
ALA (alpha-lipoic acid)
Ginkgo Biloba
Selenium
Chronium
Tagged under
Eye Health
Nutrition
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