With so many diets and fitness plans available, it’s hard to determine the best, most effective approach to your personal wellness.
Internal medicine physician, Alan J. Viglione, MD, discusses the pros and cons of some of the most popular diet and fitness plans, and offers his recommendations to implementing wellness strategies for living an overall healthy lifestyle.
Fad or Rad: An Evaluation of Diet and Fitness to Balance Your Life
From the Show: Memorial Care - Weekly Dose of wellness
Summary:
Air Date: 1/18/17
Duration: 10 Minutes
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