With statistics stating that over 64 million Americans jogged or ran for exercise in 2016, it’s inevitable that many of them sustained injuries as a result.
Jeffrey Lai, MD is here to discuss the most common of these injuries and highlight the best ways to help prevent them from happening.
How to Help Prevent Injuries in Running
From the Show: Memorial Care - Weekly Dose of wellness
Summary:
Air Date: 7/18/17
Duration: 10 Minutes
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