Eat Holistically Well

After discovering Meal Garden -- a company with a mission to make "healthifying" your life as efficient as possible -- Kiki Athanassoulias knew she had to get on board.

For Kiki, the opportunity to be a part of such a passionate team tackling one of today's biggest concerns, our health, is an extremely rewarding experience.

Kiki also maintains the blog and website Mindfully Edible, where she writes about how food is a "blessing, struggle, and work of art."

Listen as Kiki joins host Lisa Davis to discuss what it means to eat holistically, from a physical, emotional and even spiritual perspective.