EP 980B - Your Body in Balance: Food, Hormones and Health

The everyday foods women are eating may be causing hormone-related health issues like infertility, menstrual cramps, weight gain, hair loss, breast cancer, hot flashes, and more.

Men may be impacted by certain foods as well.

According to Dr. Neal Barnard, few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance.

Dr. Barnard's newest book, Your Body in Balance: The New Science of Food, Hormones and Health, includes hormone-balancing recipes and serves as a guide to achieving pain relief, weight control, and a lifetime of good health.

Listen as Dr. Barnard joins Dr. Roizen to share insights from the book.

Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor






Bonus
9 Overlooked Cancer Signs You Shouldn't Ignore