EP 90 - Enhance Your Sexual Health Naturally

Food is closely connected to sexual health -- and not just in the form of aphrodisiacs.

Your diet can have either a positive or negative impact on your libido. Not surprisingly, the standard American diet (SAD) has played a key role in the bedroom blues.

Which foods should you be eating to create bedroom bliss?

In her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection, Lisa Davis, MPH, explores all the different ways you can strengthen your sexual health, deepen intimacy, and become healthier overall in the process.

Listen as Lisa joins Dr. Bond to discuss factors that impede a healthy sex life and ways to overcome those factors. She also shares some of her favorite recipes from the book.