COVID-19 has been a source of major disruption in the lives of many individuals. The stress and anxiety can be debilitating amid all the fear and uncertainty -- not just about one's health and safety, but from a financial perspective.
How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress. The only certainty is that "we don't know."
Marc Nemiroff, PhD, joins Dr. Peeke to provide some helpful advice for managing stress, anxiety, fear, and uncertainty during the COVID-19 pandemic.
Sponsor:
Smarty Pants Vitamins
Managing Extraordinary Stress in the Time of COVID-19
Guest
: Marc Nemiroff, PhD
From the Show: HER
Summary: How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress.
Air Date: 4/9/20
Duration: 28:14
Host: Pam Peeke, MD
Tagged under
