Encore Episode: Metabolism Reset Diet: How to Repair Your Liver and Lose Weight Naturally

The path to becoming naturally thin isn't as impossible as it may seem.

The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain.

Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.

In Dr. Alan Christianson's book, The Metabolism Reset Diet, he provides readers the information they need to reverse damage to the liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally.

Listen in this episode from April 2019 as Dr. Christianson joins Dr. Friedman to explain why liver health is so tied to metabolism, as well as how you can achieve optimal liver function to lose weight and get healthy fast.