Why Anxiety is Good for You, Even Though it Feels Bad

Guest Bio: Tracy A. Dennis-Tiwary , Ph.D.

Tracy A. Dennis-Tiwary, Ph.D. is a professor of psychology and neuroscience, Director of
the Emotion Regulation Lab, and Co-Executive Director of the Center for Health Technology at
Hunter College, where the mission is to connect researchers, community stakeholders, and
technology innovators to bridge the healthcare gap. As Founder and CSO of Arcade
Therapeutics, she translates neuroscience and cognitive therapy techniques into gamified,
clinically validated digital therapeutics for mental health. She has published over 100 scientific
articles and delivered over 400 presentations at academic conferences and for corporate
clients. She has been featured throughout the media, including the New York Times, Wall Street
Journal, ABC, CBS, CNN, NPR, The Today Show, and Bloomberg Television.