EP 1,167B - How Science is Reversing the Damage to our Health that Starts from Birth

Summary: Could we all live longer and better by preventing and reversing the effects of hidden stress? This isn’t the normal stress that we hear about—this stress comes from the water we drink, the air we breathe, the food we eat, and the consumer products and vehicles that we use. And how do the places where we live and work either help us overcome those stresses or make them worse? Today we’ll learn the problems that are triggered by these stresses are being prevented and reversed.
Air Date: 10/19/23
Duration: 10 Minutes
Guest Bio: Douglas Mulhall
Douglas Mulhall’s third bestselling book, Discovering the Nature of Longevity: Restoring the heart and body by targeting hidden stress, is recommended by the American Institute of Stress, with a Foreword by Columbia University’s Chief of Cardiology. Douglas trains designers in how to create healthy products and buildings that protect people from hidden stresses such as toxic substances, using an award-winning certification developed by an institute he works with, and recognized by the USEPA. He co-created award-winning healthy schools and offices in Sweden & Netherlands and is a registered expert at the International Organization for Standardization, which is developing the first global digital fingerprint for healthy products. In his spare time he is a published researcher at the Technical University of Delft in The Netherlands and Technical University of Munich in Germany. He practices what he preaches with organic plant-based nutrition and exercise that includes ocean swimming year-round on Canada’s Atlantic coast where he is currently based. Books and Films. He co-authored Creating Buildings with Positive Impacts, describing how to plan, design, and building healthy buildings. His first book, Our Molecular Future, accurately predicted 20 years ago that AI would explosively arrive to transform our lives. His films include the first documentary to trace the global path of uranium from the mine to the bomb (The Nuclear Path), the first international documentary on co-operative housing, and narrating the first film for popular audiences on calcification in disease (Dangerous Calcium?). Appearances. He has appeared as an expert guest on CNN, NBC, CBS, ABC, FOX, NPR, CTV, CBC, and Gray Television Network, as well as many podcasts and radio talk shows.

Chairman, Elastrin Therapeutics Inc. 

Consultant to Positive Impakt  and EPEA 

Research Fellow, Technical University of Munich

Associate Researcher Technical University of Delft

Linkedin profile 



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  • Book Title: DISCOVERING THE NATURE OF LONGEVITY: Restoring the heart and body by targeting hidden stress
EP 1,167B -  How Science is Reversing the Damage to our Health that Starts from Birth
Thousands of heart patients are getting better instead of slowly worse because their doctors are targeting something new. Usually, when someone is told that their arteries are hardened or blocked, they're prescribed drugs or surgery that minimize the symptoms. They might also be told how diet and exercise can slow it but no treatment will stop or reverse the process.

That's changing. These are the stories of doctors, patients, and scientists who together are reversing the damage caused by hidden stress. Their successes are opening doors to discovering the nature of longevity.

The challenge that they're targeting is when the immune system backfires due to hidden stresses such as toxic metals and low-grade infections. These aren't on the standard list of heart risks.

Advanced technology combined with personalized approaches are driving a wave of affordable prevention and therapy that target these risks.

In response to this, more patients are taking charge of their own health. The stories of how they're doing it are told here by a seasoned author who spent decades researching, while co-founding a medical biotech company and developing healthy products. Those combined insights allowed Douglas Mulhall to see before others how targeting hidden stress is opening new doors to healthier longevity.
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