Tracy Vega, co-founder of Simple Self Defense for Women, explains the importance of self-defense for women.
Vega specializes in self defense for women ages 9 to 91 and has a special focus on how to escape and attack instead of fighting back.
Her purpose is to empower women, and make it fun to learn.
Simple Self-Defense for Women
Guest
: Tracy Vega
From the Show: To Your Good Health Radio
Summary: Tracy Vega, co-founder of Simple Self Defense for Women, explains how to escape an attack instead of fighting back.
Air Date: 1/3/13
Duration: 10
Host: Dr. David Friedman
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