Who do you trust? With all of the supplement brands on the shelves today, how are you supposed to know what you really need to take for your health. The first thing you need to look at is the dosage.
Senior health science specialist, Dr. Mike Smith, lists the 4 most important supplements you need to take, and an explanation of why they can be essential for your overall health.





"The country doctor with a city education," that's how Dr. Michael A. Smith's many devoted fans describe him. Senior health science specialist and online personality for Life Extension® — the world's leading organization dedicated to extending the healthy human life span — Dr. Smith writes blog posts, creates and conducts webinars and appears in informative videos. His engaging ability to present complex medical topics, be it diabetes, migraines, food sensitivity or Crohn's Disease, in a clear, conversational manner has won him a sizable following of anti-aging and disease-prevention enthusiasts.