Mark Johnson's book “Life As Play” chronicles his sixty-year spiritual odyssey with some of the most fascinating spiritual teachers of the last half-century.
What if our bodies and health are not as static and mechanical as we’ve been taught to believe? What if we are able to play a dynamic role in shaping our overall health, and utilize our body’s natural intelligence to activate our inner radiance? ... read more
Studies have shown that regions with low COVID 19 fatality rates eat large quantities of fermented foods. This is a perfect example of the gut-immune connection, and how food really is medicine! ... read more
Do you often forget a person’s name minutes after meeting them? Are you easily distracted? In the digital age we now live in, it can be difficult to stay focused.
There are a million reasons to procrastinate things on your to-do list: anxiety, not wanting to tackle a difficult conversation, finding better more fun things to do! But whatever the reason, procrastination keeps us from moving forward and away from living our best lives. ... read more
Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes. ... read more
Are you struggling to conceive? If so, you are not alone. 1 in 8 couples has difficulty getting and staying pregnant in the US, even if they are healthy people. ... read more
Have you ever had a food coma? You must have. That drowsy feeling and fatigue after a huge, huge meal. But did you know food can affect your brain and mental health, even if it's not a Thanksgiving feast that puts you to sleep? ... read more
Dr. Susanne Bennett is a chiropractic physician specializing in high performance health, allergies, clinical nutrition, anti-aging and lifestyle medicine, and is the bestselling author of The 7 Day Allergy Makeover, a step-by-step program providing clinically proven, natural solutions to eliminate allergies and restore vibrant health from the inside out.
As one of the country’s leading holistic allergy and wellness experts, Dr. Susanne has been promoting health and wellness for over 25 years. She hosts her own radio show, Wellness For Life (servicing over 200,000 iTunes subscribers) where she is devoted to sharing the best health strategies and providing easy to implement tips to improve your life and start feeling better today, the all-natural way.
Dr. Susanne is also the CEO and Founder of PURIGENEX, a skin care company dedicated to non-invasive products and cutting edge formulations to help prevent aging, rejuvenate and restore optimal skin health. Her philosophy is that “healthy skin leads to better health.”
As a mentor and lecturer, Dr. Susanne frequently speaks to professional and consumer audiences nationwide. She was recently honored to be a guest speaker at Brendon Burchard’s High Performance Academy where she shared her Ultimate Wellness for Life signature talk. Her work has been featured in numerous television outlets and publications, including Fox New with Dr. Manny, ABC Family Channel, Extra NBC, Good Day LA, Marie Claire, Us Magazine, Woman’s World Magazine and OK Magazine.
For more information on Dr. Susanne, please visit her website at DrSusanne.com.