LATEST EPISODE
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains. ... read more
PAST EPISODES
Chris Bevacqua shares his insights on how food and recovery go hand-in-hand. ... read more
Sarah Anne Shockley share her story of living with chronic pain. ... read more
The silent crisis many of us are unaware of is the fact that birth parents with addiction issues are often unable to raise their own children ... read more
Just as we take care of ourselves by exercising and eating right, it’s important that we consider how to keep our brains functioning at peak condition throughout our lives. ... read more
12/31/18
26:37 mins
Encore Episode: Finding your Sober Compass
Expert : Sam Epstein, Co-Founder Sober Compass
When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs. ... read more
12/24/18
27 mins
Encore Episode: How Giving Back Enhances Our Lives
Expert : John Berzner, Transformational Coach
An important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit. ... read more
12/17/18
26:37 mins
Encore Episode: Challenges of the Holiday Season
Expert : Robyn L. Goldberg, RDN, CEDRD
It’s the most wonderful time of the year... or is it? The holiday season can be a real challenge. ... read more
12/10/18
28:13 mins
Encore Episode: Recover Strong
Expert : Jason Turner, CEO and founder of Recover Strong
Recovery is a journey that can often feel difficult and lonely. ... read more
So many of our conversations about food focus on what we shouldn’t be eating. ... read more
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