Get -- and stay -- in the best shape of your life with the latest tips and trends from top fitness pros. Brought to you by the publishers of Muscle & Performance, Talk Fitness Today delivers strategies to help you take your workout to the next level. Plus, you’ll get the intel on nutrition and sports supplements to maximize your results. Tune in, train smarter!
LATEST EPISODE
1/24/18
25:16 mins
Stretching to Transform Your Movement, Flexibility & Performance
Expert : Hollis Lance Liebman
Stretching is vital for chronic pain, building muscle tone, and full movement. ... read more
PAST EPISODES
Lisa Druxman is a mom on a mission! It is her hope to inspire all moms to live a healthier life. ... read more
As an entrepreneur in the fitness industry, one of the aspects Eraldo Maglara truly enjoys about personal training is educating his clients on health and fitness. ... read more
There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. ... read more
Learn why "aging in America" is in the past and how 60 is the new 30. ... read more
Yoga is more than just "stretching." Learn how you can use it to build up your athletic capacity. ... read more
Could you benefit from an exercise prescription? ... read more
An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Now, he's helping others do the same. ... read more
If you've fallen out of your routine or are new to exercise, having a little time to yourself can get you on the right track to health and fitness. ... read more
Drew Manning expected physical challenges in his "fit-to-fat-to-fit" experiment. What he wasn't prepared for were the mental and emotional struggles he faced. ... read more
About Lisa
Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
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Twitter: @healthmediagal1
